In Module Five, you read about theories of motivation. A related concept, procrastination, involves putting off a task that you know you need to do but have a difficult time getting motivated to do. You watch a humorous video about procrastination that causes you to wonder what psychologists might say about it. You consider how procrastination might influence your efforts toward achieving goals. You also recall a friend who struggles with procrastination and believe that you can help this person to reframe procrastination in a more adaptive way to build resilience. In your journal entry, you organize your thoughts to share some words of encouragement with your friend. This milestone will prepare you to complete Project Two at the end of Module Seven, in which you’ll relate coping, grit, personality, and motivation to achieving one of your own major goals.